There are many remedies to get rid of the scaly patchy skin. If these remedies are used regularly, the scaly patches may not appear for a very long time. These home remedies for psoriasis will bring and instant relief.
Aloe vera
Applying aloe-vera gel to the affected area will reduce the rashes and scaling of skin. It has been tested by many dermatologists. Aloe-vera gel needs to be applied 3 times everyday to reduce the lesions. If you do this for three to four weeks, you will notice a major change on your skin.
Fish Oil
Eating a couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are rich in omega-3 fatty acids may help reduce inflammation, the hallmark of psoriasis. Fish oil supplements also are available over the counter in capsule form at many food markets and drugstores. Some studies have shown that fish oil can protect against heart disease and boost the immune system. Psoriasis is an autoimmune disease, so this natural psoriasis treatment could help improve symptoms. One word of warning: Don’t take fish oil if you’re on blood thinners — it can raise your risk for bleeding.
Apple Cider Vinegar
Used by ancient cultures as a disinfectant, apple cider vinegar may help relieve scalp itch from psoriasis. You can buy a bottle of organic apple cider vinegar at the grocery store and apply it to your scalp several times a week. Some people report diluting vinegar with water on a 1-to-1 ratio helps prevent a burning sensation. Others say they need to rinse the skin once the solution has dried to prevent irritation. Skip this cheap remedy if your scalp skin is cracked or bleeding. If you have open wounds, vinegar will only irritate your skin and cause a burning sensation. If it works for you, you should see results within a few weeks.
Massage
Some people find that stress triggers their psoriasis symptoms. Massage is a great way to reduce stress and also has been shown to relieve chronic pain, which can often accompany psoriasis and psoriatic arthritis. If you don’t want to go for a professional massage, ask your partner to rub or knead your muscles and other soft tissues to help you relax. Avoid using any massage oils that will irritate your skin.
Oregon Grape
Studies of the herb Mahonia aquifolium (aka: Oregon Grape) have proven it to be an effective natural remedy for controlling the immune response which causes psoriasis flare-ups.(pm:16148424) The recommended dosage is a 10% topical cream. However, because Oregon Grape has a moderate tendency toward interactions with other medications, you will want to discuss the option with your doctor before trying this remedy.
Milk Thistle
All you have to do is read these posts from people who have taken Milk Thistle to treat psoriasis to see why this natural remedy made it onto the list. Silymarin extract — consisting of a collection of flavonoids which are the active component in Milk Thistle — is known for its ability to heal liver damage, improve kidney function, aid in detoxification, reduce inflammation throughout the body, and (of course) improve skin health. (It’s quite an impressive list for one little herb!)
Water
Here’s an easy natural psoriasis treatment that you may not have thought of: Drink water. Drinking plain water helps keep you hydrated and, when you have psoriasis, being well hydrated will keep your skin from getting too dry. Your body is more than 90 percent water, and you need to constantly replenish it. Using a humidifier is another easy psoriasis home remedy that will help keep skin moist, especially in winter.
360 Degree Removing Toxin Treatments To Treat Psoriasis
